The Next Lap

This is where I share my adventures. From training and fitness to reflections on balance, focus and growth, my weekly blogs mix stories with practical tips you can use in your own goals.

When Plans Change (and That’s Okay)

Aaron Nauta

Published on: 11/10/2025

Not every week goes to plan. I aimed for 21 km but ended up with a strong 10K, a solid 15K and four early gym sessions instead — proof that progress doesn’t need perfect.

Tokyo Marathon

Tokyo Marathon Training: The Journey Begins

Aaron Nauta

Published on: 04/10/2025

My road to Tokyo 2026 starts here. Today I knocked out a solid 15K, set some new PBs, and set my sights on a sub-3 marathon.

Tokyo Marathon

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The Next Lap

This is where I share my adventures. From training and fitness to reflections on balance, focus and growth, my weekly blogs mix stories with practical tips you can use in your own goals.

When Plans Change (and That’s Okay)

Tokyo Marathon Training: The Journey Begins

Get in Touch